SEO report of thefithousewife.com
Your Specialty Weight Loss Blog | Healthy Eating | Recipes | ...
thefithousewife.com/
The Fit Housewife
Tasks
- Avoid using deprecated HTML tags.
- Implement the viewport meta tag.
SEO
URL
Domain : thefithousewife.com/
Character length : 20
Title
Your Specialty Weight Loss Blog | Healthy Eating | Recipes | Weight Loss | Low Calorie | Fitness | Tips | Pre-Workout | Post-Workout | Lose Weight | Meal Plan | Beachbody Challenge | Portion Control - The Fit Housewife
Description
The Fit Housewife
Keywords (meta keywords)
Good! The website does not use “meta keywords”.
Open Graph Protocol
Good! The OG (Open Graph) protocol is set on this website.
locale: en_US
type: website
title: Your Specialty Weight Loss Blog | Healthy Eating | Recipes | Weight Loss | Low Calorie | Fitness | Tips | Pre-Workout | Post-Workout | Lose Weight | Meal Plan | Beachbody Challenge | Portion Control - The Fit Housewife
description: The Fit Housewife
url: http://thefithousewife.com/
site_name: Your Specialty Weight Loss Blog | Healthy Eating | Recipes | Weight Loss | Low Calorie | Fitness | Tips | Pre-Workout | Post-Workout | Lose Weight | Meal Plan | Beachbody Challenge | Portion Control
Dublin Core
Dublin Core is not used
Underscores in the URLs
Good! No underscore (_) found in the URLs.
Search engine friendly URLs
Good! The website uses SEO friendly URLs.
Checking the robots.txt file
There is robots.txt file.
https://thefithousewife.com/robots.txt
https://thefithousewife.com/robots.txt
| User-agent | Disallowed for the search engines |
|---|---|
| * |
|
Social
Social Engagement
Linkedin1
Facebook Share0
Facebook Comments0
Content
Doctype
XHTML 1.0 Strict
Encoding
Perfect! The character encoding is set: UTF-8.
Language
We have found the language localisation: ”en”.
Title
Your Specialty Weight Loss Blog | Healthy Eating | Recipes | Weight Loss | Low Calorie | Fitness | Tips | Pre-Workout | Post-Workout | Lose Weight | Meal Plan | Beachbody Challenge | Portion Control - The Fit Housewife
Character length : 218
Improve! The website address (title) should be between 10 and 70 characters in length.
Character length : 218
Improve! The website address (title) should be between 10 and 70 characters in length.
Text / HTML ratio
Ratio : 12%
Error! The text / HTML code ratio is under 15 percent on this website. This value shows that the website has relatively few text content.
Error! The text / HTML code ratio is under 15 percent on this website. This value shows that the website has relatively few text content.
Headings
| H1 | H2 | H3 | H4 | H5 | H6 |
|---|---|---|---|---|---|
| 5 | 11 | 15 | 0 | 0 | 0 |
Heading structure in the source code
- <H1> The Fit Housewife
- <H1> Lose 3-5lbs this week!
- <H2> Grab your FREE 7-Day SlimDown Meal Plan HERE.
- <H2> Why Intermittent Fasting Is So Successful
- <H1> Why Do Diets Fail?
- <H1> Why Is Intermittent Fasting Best?
- <H1> Which Diet Is Best For You?
- <H2> Low Carb Shake And Bake Chicken
- <H2> Healthy Gift Ideas For Mother’s Day
- <H2> Delicious and Fluffy Low Carb Pancakes
- <H2> Why Strength Training Is Better For Women
- <H2> How To Make Your Own Healing Bone Broth
- <H2> Cheeseburger Zucchini Boats
- <H2> How to Get Through The Easter Holidays
- <H2> Low Carb Coconut Oil Fudge
- <H2> Is Low Carb Healthy For Women?
- <H3> Search
- <H3> Subscribe to Blog via Email
- <H3> My Transformation:
- <H3> Want to Drop a Dress Size?
- <H3> What is Beachbody Coaching?
- <H3> My Typical Day of Eating
- <H3> 21 Day Fix Tally Sheets
- <H3> sheblogs TV
- <H3> Come join the fun!
- <H3> Take Your Workouts Anywhere!
- <H3> Top Posts & Pages
- <H3> Categories
- <H3> Archives
- <H3> Try a Sample:
- <H3> Copyright
Word cloud
- free33
- low24
- carb22
- day17
- april15
- eating14
- chicken13
- diet12
- feel12
- flour12
- bake12
- weight12
- time11
- coconut10
- all10
- women10
- lose9
- march9
- read9
- february8
- article8
- november8
- december8
- october8
- august8
- full8
- shake8
- june8
- july8
- september8
- january8
- it’s8
- sugar8
- plan8
- best7
- delicious7
- food7
- intermittent6
- i’ve6
- how6
- minutes6
- fat6
- tsp6
- fasting6
- email6
- really6
- oil6
- love6
- high5
- some5
- broth5
- fudge5
- back5
- fix5
- recipes5
- don’t5
- can’t5
- beachbody5
- need5
- bone5
Keyword matrix
| word | title | descriptions | heading |
|---|---|---|---|
| free | |||
| low | |||
| carb | |||
| day | |||
| april | |||
| eating |
Two Word cloud
- low carb12
- coconut flour5
- read the full5
- you have4
- soy free4
- intermittent fasting4
Three Word cloud
- read the full article5
- are you worried3
- you have less2
- low carb way2
- shake and bake chicken2
- can lose weight2
404 Page
The website has a 404 error page.
Flash content
Good! The website does not have any flash contents.
Frame
Good! The website does not use iFrame solutions.
Images
We found 26 images on this web page.
Alternate attributes for the following 4 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.
Alternate attributes for the following 4 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.
Readability
Flesch–Kincaid Grade Level
3.90
Flesch Reading Ease
85.90
Coleman Liau Index
7.70
Automated Readability Index (ARI)
2.70
Dale–Chall Readability
4.60
SMOG Index
9.20
Spache Readibility
5.00
Number of letters
10957
Number of words
2741
Number of sentences
260
Average words per sentences
11
Number of syllables
3571
Syllables in words
3597
Average syllables in words
1.30
Number of words in first three syllables
278
Percentage of word / syllables
10.14
Words not in Dale-Chall easy-word list
722
Words not in Spache easy-word list
454
Technologies
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Redirection (www / not www)
Good! The web address is accessible in only one version. The www version is redirected to the version without www.
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Printability
Suggestion! Unfortunately, no printer-friendly CSS found.
Meta Tag (viewport tag, mobile devices)
Error! The meta tag named viewport is missing.
Speed test
Server response time
The server response time is fast enough.
Table layout
Good! No nested tables found.
Render blocking resources
Good! No render blocking elements found!
Speed test – Javascript
Javascript
Error! Too many javascript files found which slows down the page load on the website.
- http://thefithousewife.com/wp-includes/js/jquery/jquery.js?ver=1.12.4
- http://thefithousewife.com/wp-includes/js/jquery/jquery-migrate.min.js?ver=1.4.1
- http://thefithousewife.com/wp-content/plugins/commentluv/js/commentluv.js?ver=2.94.7
- http://thefithousewife.com/wp-content/plugins/add-to-any/addtoany.min.js?ver=1.0
- http://thefithousewife.com/wp-content/plugins/wp-greet-box/js/functions.js?ver=4.7.4
- http://thefithousewife.com/wp-content/plugins/wp-greet-box/js/js-mode.js?ver=4.7.4
- http://thefithousewife.com/wp-content/plugins/pinterest-pin-it-button-on-image-hover-and-post/js/pinit.js
- http://thefithousewife.com/wp-content/plugins/ziplist-recipe-plugin/zlrecipe_print.js
- http://thefithousewife.com/wp-content/plugins/contact-form-7/includes/js/jquery.form.min.js?ver=3.51.0-2014.06.20
- http://thefithousewife.com/wp-content/plugins/contact-form-7/includes/js/scripts.js?ver=4.7
- http://thefithousewife.com/wp-content/plugins/jetpack/_inc/facebook-embed.js
- http://thefithousewife.com/wp-includes/js/wp-embed.min.js?ver=4.7.4
File size of all javascript files combined
0.00
Javascript minifying
Great! The Javascript files are minified.
Speed test – CSS
CSS
Error! Too many CSS files detected that slows down the page load.
- http://thefithousewife.com/wp-content/themes/thesis_182/style.css
- http://thefithousewife.com/wp-content/themes/thesis_182/custom/layout.css
- http://thefithousewife.com/wp-content/themes/thesis_182/custom/custom.css
- http://thefithousewife.com/wp-content/plugins/special-recent-posts/css/layout.css?ver=4.7.4
- http://thefithousewife.com/wp-content/plugins/better-click-to-tweet/assets/css/styles.css?ver=3.0
- http://thefithousewife.com/wp-content/plugins/contact-form-7/includes/css/styles.css?ver=4.7
- http://thefithousewife.com/wp-content/plugins/contact-form-plugin/css/form_style.css?ver=4.0.6
- http://thefithousewife.com/wp-content/plugins/jetpack/css/jetpack.css?ver=4.9
- http://thefithousewife.com/wp-content/plugins/add-to-any/addtoany.min.css?ver=1.13
- http://thefithousewife.com/wp-content/plugins/commentluv/css/commentluv.css?ver=4.7.4
- http://thefithousewife.com/wp-content/plugins/visual-recipe-index/css/style.css?ver=4.7.4
- http://thefithousewife.com/wp-content/plugins/wp-greet-box/css/style.css?ver=4.7.4
- http://thefithousewife.com/wp-content/plugins/subscription-options/suboptions.css
- http://thefithousewife.com/wp-content/plugins/ziplist-recipe-plugin/zlrecipe-std.css
File size of all css files combined
0.00
CSS minifying
Great! The CSS elements are minified.
Speed test – Compression
Uncompressed size of the of the HTML
0.00
Gzip compression
Your site uses compression.
Speed test – Browser cache
Browser cache
The browser cache is set correctly for all elements.
Speed test – Images
File size of all images combined
0.00
Image optimisation
All images are optimized.
Links
We found a total of 148 different links.
Internal links: 57
External links: 91
Internal links: 57
External links: 91
External links:
Internal links:
Website security
IP
192.185.5.41
External hidden links
Good! No hidden external links found
Looking for eval()
Good! No eval(bas64_decode()) scripts are found
Checking for XSS vulnerability
No XSS vulnerability found
Email encryption
Warning! The website contains at least one unencrypted email address.
Sites on same ip
Icons
Favicon
Good! The website uses favicon.
Typos
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